Smudging Ceremony To Cleanse Your Home

Smudging is a technique used to cleanse a space or body of negative energy. Smudging has been utilized in Native American cultures for hundreds of years. Traditionally sage and sweet grass are used.  Sage drives out negative thoughts, spirits, and energies. Sweet grass attracts positive after the negative energy is driven out. To begin smudging you will need a small flat heat proof container or plate. Traditionally an abalone shell is used.